Effective, results-focused coaching to help you rapidly change your life.
Raise your performance, reach your potential.
I feel like something's missing
I don't feel like my achievements are rewarding
I want to take on challenges and be fulfilled
I don't know what the future holds
I want to set the direction for my own life
I feel stuck
I'm not sure what to do
I don't think I'm doing as well at work
I don't think my relationships are as strong
I know I can do better but don't know how to start
I don't seem to be passionate about things
I feel like I'm searching for something
I want to enjoy life rather than worry
I don't think other people feel the way I do
I'm not sure who to talk to about this
I feel alone with my thoughts
I want more energy
I don't sleep well
I get ill regularly
I feel lazy
Imagine if you were only allowed one more holiday in your lifetime. You’d want to make sure it’s the best holiday you could have, would you not? Wouldn’t you plan it, make sure you pick the right place, the right accommodation, the right time of year, doing the things you’ll enjoy the most so that at the end of it you can reflect knowing it was exactly what you wanted it to be. Why should your life be any different? You only get one life, so what better thing to do than to make it the best you possibly can?
What obstacles are you currently faced with? What are you doing that you know doesn’t help you, but you can’t seem to change? How much of your time are you wasting on social media or doing things for short term pleasure that don’t benefit you? The first step forward is to not make things any worse than they need to be. We do this by looking at what’s going wrong, what you might be doing wrong and how you can fix it as quickly as possible.
We all experience setbacks in life, sometimes things seem unfair, sometimes you’ll be disappointed that things didn’t turn out as you’d planned, sometimes you might start to lose hope that change is possible. As the saying goes, life is full of suffering - you cannot escape it your whole life, so what are your options? You can strive to be the best you can be, not just for yourself but for your family, friends, colleagues, and partners. Learn from life’s ups and downs, grow from them and make yourself stronger so you're ready for what the future holds.
Life does not improve by complaining, wishing things could be easier, or hoping difficult things will never come your way. It’s about learning how to treat obstacles as opportunities, to develop wisdom, courage, and resilience, to support other people when they need it, and to ask for help when you need it. If you’re serious about change and achieving your goals, then you must not let a fear of asking for help stop you.
So, what could your life be like if you made use of all the potential you have? Who are your role models and why? What qualities do they have? What if you developed the same qualities as them? How might your life improve? What do you want from your career? What kind of relationship do you want with your partner? What kind of friend do you want to be and what kind of friends do you want to have? How do you plan to take care of your body and mind? Are you the living embodiment of your personal values? Are you even aware of what your personal values are? What if you invested your time in something important and meaningful to you, or in working to achieve your potential?
Imagine how much better the world would be if everyone asked themselves these questions and started taking steps towars their goals.
The most common end of life regrets include “I wish I’d lived the life I wanted rather than the life other people wanted me to” and “I wish I’d pursued my dreams and aspirations.” My reason for coaching is to help people become proactive about their lives and not end up with regrets. I want you to learn to the skills to become your own coach, to realise the huge untapped potential you have, to overcome obstacles and take greater control over your life so you can live the life you want.
Although I'm based in Leeds, I'm currently providing all of my coaching sessions via Zoom or Teams so you can benefit from coaching in the comfort of your own home. Book your free consultation call with me so we can talk about the positive changes you'll experience as a result of investing in online coaching.
If you've decided enough is enough, you're ready to overcome the things that hold you back and set a new direction, then the sooner we start working together, the sooner you'll achieve your potential.
If you've been trying the same approach month after month or year after year and you're starting to think things won't change, then it's time to do something different...that's where I can help you! The answer doesn't have to be medication or therapy...
Whether it's fear of flying, fear of spiders, public speaking or anything else, if you want to stop your phobia holding you back, you want to take back control and be free of the fear and anxiety you've been dealing with, then I can help you.
I am driven to help all my clients and visitors to my website to become the best version of themselves. Part of this includes optimising wellbeing through lifestyle changes. Click below to get your free download of my 7 Wellbeing Essentials E-Book.
Interested in Life Coaching but not entirely sure what it is or how it can help you? Click below and I'll explain more...
Ever heard of NLP? Curious about what it is and how it can help you make quick and seemingly effortless changes? Click below to learn more about this powerful modern approach to psychological change!
Wondering how hypnotherapy might help you relax, achieve your goals, help you overcome depression or anxiety, develop greater self-belief or overcome your phobias? Click below and let me describe the power of hypnotherapy...
I can wholeheartedly recommend Rob at Leeds Life Coaching Practice and the support he provides.
I have been very impressed with way Rob engaged with me and understood what I wanted to achieve through coaching. Rob has a confident and engaging communication style and Rob's approach throughout all the sessions remained flexible and adaptable to my circumstances, he is also a great listener. Rob was excellent at knowing the right times to support and when key moments to challenge me to make a change.
To this end Rob has provided me with techniques to support me which I regularly use and I have already shared with other friends.
Overall Rob provides really engaging, supportive and practical sessions which really make a difference.
I highly recommend Rob at Leeds Life Coaching Practice. Rob is easy to talk to, a great listener, empathetic and nonjudgmental of your circumstances.
He helps you identify what you want to change in your life and sets out to help you achieve it. I found Rob extremely supportive and I thoroughly enjoyed our sessions, I always left feeling relaxed and happy. He has a very soothing voice and he is able to work with you on a deep subconscious level to create change.
His practiced techniques are able to break negative thoughts and habits and replace them with positive feelings and aspirations. It was this change in my subconscious, combined with his self help techniques, that really helped me gain control of my life again and overcome challenging hurdles. The techniques we practised still help me daily and as a result of Rob’s life coaching sessions I am happy, motivated and excited for what my future holds! Thank you so much Rob!
This service was exceptionally helpful and I would highly recommend it. Rob is patient, empathetic and understanding, which all felt like highly important qualities, but what felt even more important was his focus on methods, practices and techniques that can be implemented in day to day life and in the future to allow you to work on yourself outside of, and beyond, each session. We worked on a multitude of different things and the goal setting element felt crucial in terms of noticing the progress made. The sessions were interesting and engaging and I always felt better after each one. Since starting my coaching sessions with Rob, I and also some of the people closest to me, have noticed definite improvements on a lot of the things that I have been trying to work on for a long time and feel a lot more positive about continuing in this direction. Rob puts a lot of effort into everything he does and I would say with confidence that every part of this coaching practice seems to be of a very high quality, from the research and preparation, to the actual coaching sessions to what is then done beyond them to help you to be the best version of yourself that you can be in the future.
As a certified online CAM life coach, my focus is on helping people create lasting changes in their lives and to fulfil their potential. I help people reach their goals, while also ensuring they achieve and maintain optimum physical and mental wellbeing by always including an assessment of diet, nutrition, sleep, exercise and relaxation needs.
As an accredited member of the ACCPH (Accredited Counsellors Coaches Psychotherapists and Hypnotherapists) you can be confident in my qualifications, skills, continuing professional development and adherence to professional standards and ethics.
I am 100% dedicated to delivering high quality, effective, results oriented coaching services. I bespoke design all of my coaching programs and sessions according to your unique circumstances to help you achieve the change you desire as quickly as possible. I'm confident you will quickly see and experience positive change as a result of our coaching sessions together so I guarantee to provide you with a full 100% refund if you are not completely satisfied with my work.